The basic process: what you do and who does it
When you explore for SSDI family benefits, you are asking Social Security to recognize that your spouse, child, or parent is may have access to to a payment based on your work record and disability. You start the process yourself — but Social Security will contact your family members directly to gather information about them. The process takes place in stages: first you report your own disability claim, then Social Security reaches out to your relatives to verify their identity, age, and relationship to you.
You can begin by phone, online, or in person at your local Social Security office. Most people start online at ssa.gov or by calling 1-800-772-1213. When you explore, you will need to name the family members you believe are may have access to to benefits and provide their dates of birth. Social Security will then send them forms to complete — they do not need to visit an office unless Social Security asks them to.
The entire process from your first contact to a decision on your claim typically takes three to five months, though family members' portions may be decided separately and at different times. If Social Security approves your disability, it will automatically review whether your relatives meet the rules for their own benefits.
Key Takeaways
- You start the process yourself by contacting Social Security, but your family members will receive their own forms to complete and return.
- Social Security will ask for proof of your family members' ages, identities, and relationship to you — usually birth certificates, marriage licenses, or adoption papers.
- Family members do not have to be disabled themselves; they become may have access to based on your work record and your disability status.
- Payments to family members begin only after Social Security approves your own SSDI claim and determines that they meet the relationship and age rules.
Who in your family can receive benefits based on your record
Social Security recognizes four categories of family members who may be may have access to to benefits on your work record: your spouse (married or divorced), your children (biological, adopted, or stepchildren in some cases), your parents (if you were supporting them when you became disabled), and in rare circumstances, grandchildren.
Your spouse can receive benefits at any age if they are caring for your child who is under 16 or disabled. If your spouse is not a caregiver, they must be at least 62 years old. A divorced spouse can receive benefits on your record if the marriage lasted at least 10 years, you are at least 62, and they have not remarried — or if they remarried after age 60.
Your children can receive benefits until age 18, or until age 19 if they are still in high school full-time. Children who became disabled before age 22 can receive benefits for life, regardless of current age. Stepchildren and adopted children have the same rights as biological children, though stepchildren must have been living with you for at least one year before you became disabled.
Your parents can receive benefits only if you were providing at least half their financial support when you became disabled, and they have not remarried since your disability began. Grandchildren are rarely may have access to and only in specific circumstances involving guardianship or adoption.
Documents you and your family members will need
Social Security will ask you to provide proof of your own identity and work history. Bring a Social Security card or a document showing your number, a photo ID (driver's license or passport), and your birth certificate. You will also need to show proof of U.S. citizenship or lawful residency — a passport, naturalization papers, or a green card.
For each family member you name, Social Security will request documents proving their relationship to you and their age. The specific documents depend on the relationship:
- Spouse: Marriage certificate, and if previously married, divorce decree or death certificate of the former spouse.
- Children: Birth certificate showing you as a parent, adoption papers if applicable, or court documents establishing guardianship.
- Stepchildren: Birth certificate and your marriage certificate to the child's other parent, plus proof that the stepchild lived with you for at least one year before your disability began.
- Parents: Birth certificate, and documents showing you were providing at least half their support (rent receipts, utility bills, or bank statements in your name covering their household).
You do not need to gather all these documents before you contact Social Security. When you explore, Social Security will tell you exactly which documents to send and will contact your family members to request theirs directly.
How to start your process
You have three ways to begin: online, by phone, or in person. The online option is available at ssa.gov/applyfordisability. The process takes about 15 to 20 minutes and you can save your progress and return later. You will need to create a my Social Security account if you do not already have one.
If you prefer to speak with someone, call 1-800-772-1213 Monday through Friday, 7 a.m. to 7 p.m. your local time. Have your Social Security number, birth date, and the names and birth dates of family members you want to include ready when you call. The wait time varies by time of day; early morning calls typically have shorter waits.
You can also visit your local Social Security office in person. Find the nearest office at ssa.gov/locator. Walk-ins are accepted, but you may wait longer than if you call ahead to schedule an appointment. Bring the documents listed above, though again, you do not need them to start — Social Security can request them after you explore.
What happens after you submit your process
Social Security will send you a notice confirming that your process was received. This notice includes a case number you can use to check the status of your claim. You can check online at ssa.gov using your my Social Security account, or call 1-800-772-1213 to ask about progress.
Social Security will then contact each family member you named. They will receive a letter explaining that they may be may have access to to benefits based on your claim and asking them to complete a form called the Form SSA-1-BK (process for Family Member). This form asks for their age, marital status, work history, and other information Social Security needs to determine whether they meet the rules. Family members should return the form within 10 days, though Social Security will follow up if they do not.
While your claim is being reviewed, Social Security may ask you to attend a consultative examination — a medical appointment with a doctor Social Security arranges and pays for. This is not a full medical exam; it focuses on how your condition affects your ability to work. You will receive a notice telling you the date, time, and location.
Social Security will also contact your doctors and hospitals to request your medical records. You can speed this up by providing the names and addresses of your healthcare providers when you explore.
When Social Security makes a decision
Social Security will send you a written decision on your own SSDI claim first. This decision will say whether you are approved, denied, or whether Social Security needs more information. If you are approved, the letter will tell you when your benefits begin and how much you will receive each month.
Decisions on your family members' benefits may come at the same time or later. Each family member will receive their own letter explaining whether they are may have access to to benefits and, if so, how much they will receive. The amount each family member receives is a percentage of your benefit amount, set by Social Security rules — it is not a separate calculation.
If Social Security denies your claim or your family members' claims, the letter will explain why. You have the right to request reconsideration within 60 days of the denial letter. This means Social Security will review your case again, usually with a different examiner. If you disagree with the reconsideration decision, you can request a hearing before an administrative law judge.
What to do if your family situation changes
After benefits begin, you must report certain changes to Social Security. If a family member marries, divorces, turns 18 (or 19 if in high school), or dies, you must notify Social Security within 30 days. You can report changes online at ssa.gov, by phone at 1-800-772-1213, or in person at your local office.
If a family member's work earnings increase above the limit Social Security sets, their benefits may be reduced or stop. Social Security will explain these limits in the letter approving their benefits. If you are unsure whether a change affects benefits, contact Social Security before the change happens — they can tell you what will occur.
If you return to work and your earnings are high enough, your own SSDI benefits may stop. When that happens, your family members' benefits stop as well. However, you may be may have access to to a work incentive called a trial work period, which allows you to test your ability to work without losing benefits for nine months.
Frequently Asked Questions
Can my family members explore on my behalf if I am unable to contact Social Security myself?
Yes. A family member, friend, or representative can contact Social Security and begin the process on your behalf. They will need your Social Security number and permission to act for you. If you want someone to represent you throughout the process, you can appoint a representative payee (usually a family member) who will manage your benefits if you are approved.
How much will my family members receive each month?
Each family member receives a percentage of your full benefit amount — typically 50 percent for a spouse or child, though the exact amount depends on Social Security's rules and the total number of family members may have access to. Social Security will tell you the specific amount in the approval letter. The total paid to your entire family cannot exceed a limit set by Social Security, which varies by year.
What if my family member is not a U.S. citizen?
Non-citizens can receive SSDI family benefits if they are lawful permanent residents (green card holders) or in certain other immigration statuses. Undocumented family members cannot receive benefits. Social Security will ask for proof of immigration status when your family member applies.
Can my ex-spouse receive benefits on my record?
Yes, if you were married for at least 10 years, you are at least 62 years old, and your ex-spouse has not remarried — or remarried after age 60. Your ex-spouse does not need your permission to explore, and receiving benefits does not affect your own payment amount.
What if Social Security denies my family member's claim but approves mine?
Your family member can request reconsideration within 60 days of the denial letter. Social Security will review the decision again. If reconsideration is denied, your family member can request a hearing before an administrative law judge. You can attend the hearing and provide information about your family member's relationship to you or other relevant facts.