California offers several disability benefit programs, but they work differently depending on your work history and income
California has three main disability programs: State Disability Insurance (SDI), Supplemental Security Income (SSI), and Social Security Disability Insurance (SSDI). SDI is a state program that replaces part of your wages if you cannot work due to a temporary or permanent disability. SSI and SSDI are federal programs run by Social Security, though California administers some parts of SSI. Which program you may be able to use depends on whether you have recent work history, how much you earn, and whether you have assets.
The programs do not overlap — you cannot receive both SDI and SSDI at the same time, and SSI has strict income and asset limits that often exclude people who work or have savings. Understanding which program fits your situation is the first step, because the process process, the amount you receive, and how long you can receive it are different for each one.
Key Takeaways
- California SDI pays you directly if you have worked recently and cannot work due to disability, but the benefit is temporary and replaces only part of your wages.
- SSI and SSDI are federal programs; SSI is for people with very low income and few assets, while SSDI is for people with a work history who have paid into Social Security.
- You cannot receive both SDI and SSDI at the same time, and switching between programs requires stopping one before starting another.
- California also offers Medi-Cal (the state Medicaid program) to people on SSI or SSDI, which covers medical care and prescriptions.
- The process process is different for each program: SDI through the state, SSDI and SSI through Social Security.
How California SDI differs from federal disability programs
SDI is a state insurance program funded by payroll deductions from your wages. It pays you a percentage of your average earnings — usually between 55 and 75 percent — if you cannot work because of a disability, pregnancy, or family care leave. The maximum weekly benefit amount changes each year; in 2024 it is $1,540 per week, but this varies by your actual earnings. SDI benefits are temporary: they last up to 52 weeks for most disabilities, though some conditions may extend to 104 weeks.
SSDI and SSI are federal programs that do not depend on how much you earned or how recently you worked (SSI has no work requirement at all). SSDI pays a fixed monthly amount based on your lifetime earnings record, and it can continue indefinitely if you remain disabled. SSI pays a federal base amount — $943 per month in 2024, though California adds a state supplement — and is only for people with very low income and assets under $2,000 (or $3,000 if you are married).
If you have worked recently, SDI is usually faster to receive than SSDI because SDI does not require Social Security to determine whether your disability meets the federal definition. However, SDI ends after a set period, while SSDI can continue as long as you are disabled.
Who can receive each type of California disability benefit
SDI requires that you have worked in California and paid into the SDI program within the past 12 months. You must have a disability that prevents you from doing your usual work, and your doctor must certify that you cannot work. SDI does not have an income limit — you can have other income and still receive it — but your total income may affect your tax situation.
SSDI requires that you have worked long enough and recently enough to have earned enough Social Security credits. The exact number depends on your age; generally, you need 40 credits, with at least 20 earned in the 10 years before you became disabled. Your disability must meet the Social Security definition, which is stricter than the SDI definition. You can have income from work, but if you earn more than $1,550 per month (in 2024), Social Security may reduce or stop your benefits.
SSI has no work requirement, but it has strict income and asset limits. Your monthly income must be under the federal benefit rate (currently $943 per month), and you can have no more than $2,000 in countable assets. California adds a state supplement, so the total monthly payment is higher than the federal amount alone. If you have a job, most of your earnings are not counted against the income limit — Social Security excludes the first $65 per month plus half of the rest — but savings and other assets count fully.
How to start the process for each program
For SDI: Contact the California Department of Industrial Relations, Division of Workers' Compensation, or explore online through the SDI website. You will need a doctor's statement confirming your disability and your recent work history. SDI processes claims within 14 days in most cases, though complex cases take longer. You can receive benefits while your claim is being reviewed if you meet the basic requirements.
For SSDI or SSI: Contact Social Security directly by phone at 1-800-772-1213, visit your local Social Security office, or explore online at ssa.gov. You will need your Social Security number, birth certificate, proof of citizenship or legal residency, and medical records showing your disability. Social Security will schedule a phone interview to gather information about your work history (for SSDI) or income and assets (for SSI). The initial decision usually takes 3 to 6 months, though some cases take longer.
If you are denied, you have the right to appeal. For SDI, you can request a hearing with the state. For SSDI and SSI, you can request reconsideration, then a hearing before an administrative law judge. Many people hire a representative to help with appeals; Social Security limits what representatives can charge (usually 25 percent of back pay, up to $7,200).
What happens to your benefits if you return to work
All three programs have rules that allow you to test your ability to work without losing benefits when ready. SDI ends when you return to work, since it is designed to replace lost wages. SSDI has a trial work period of nine months (not necessarily consecutive) during which you can earn any amount and keep your full benefit. After the trial work period, if your earnings stay above $1,550 per month, your benefits reduce or stop, but you can use the extended may be able to access period to receive benefits for up to 36 months while you test work.
SSI has the most generous work incentive: the first $65 of monthly earnings plus half of the rest do not count toward the income limit. This means you can earn several hundred dollars per month and still receive most or all of your SSI benefit. SSI also has a Plan to Achieve Self-Support (PASS), which lets you set aside income and assets for a work goal without losing benefits.
Medical coverage while you receive disability benefits
If you receive SSDI or SSI in California, you are automatically enrolled in Medi-Cal, the state Medicaid program. Medi-Cal covers doctor visits, hospital care, prescriptions, mental health services, and dental care (though dental coverage is limited). There is no premium or copay for most services. Medi-Cal continues for at least 12 months after your disability benefits end, even if you return to work and earn too much to receive cash benefits.
If you receive SDI, you do not automatically get Medi-Cal, but you may be able to explore based on your income. Many people on SDI have employer health insurance through their job before disability, and that coverage may continue while you receive SDI. Once SDI ends and you return to work, your employer insurance (if you have it) takes over.
What to do if your claim is denied
Denial is common, especially for SSDI and SSI, because Social Security's definition of disability is strict. You must show that your condition prevents you from doing any substantial work, not just your previous job. If you are denied, you have the right to appeal, and many people are approved on appeal.
For SDI, you can request a hearing with the state within 30 days of denial. For SSDI and SSI, you have 60 days to request reconsideration. If reconsideration is denied, you can request a hearing before an administrative law judge, which usually happens 6 to 12 months after you request it. At the hearing, you can present new medical evidence and testify about how your disability affects your ability to work. Having a representative — a lawyer or accredited representative — increases the chance of approval at the hearing stage.
Frequently Asked Questions
Can I receive both SDI and SSDI at the same time?
No. If you are receiving SDI and then become approved for SSDI, your SDI stops and you receive only SSDI. If you are on SSDI and become disabled in a way that qualifies for SDI (such as a new injury), you would receive SDI instead, but the two programs do not pay together.
How much will I receive each month?
SDI replaces 55 to 75 percent of your average earnings, up to a maximum that changes yearly. SSDI pays a fixed amount based on your lifetime earnings record, usually between $600 and $3,800 per month. SSI pays the federal base rate plus California's state supplement, totaling around $1,100 to $1,200 per month for an individual. The exact amount depends on your specific situation.
What if I disagree with the medical decision?
You can request that Social Security send your file to a different doctor for review (called reconsideration). You can also submit new medical evidence from your own doctor. At a hearing before an administrative law judge, you can present additional medical records and have your doctor testify about your condition if needed.
Do I have to report my income while receiving benefits?
Yes. For SDI, you report work activity because benefits stop when you return to work. For SSDI, you must report earnings over $1,550 per month. For SSI, you must report all income, though the first $65 plus half of remaining earnings do not count. Failing to report can result in overpayment that you must repay.
What happens to my benefits if I move out of California?
SSDI and SSI continue if you move to another state or out of the country (with some restrictions for SSI outside the U.S.). SDI is a California program, so if you move permanently out of state, your SDI ends. If you are receiving Medi-Cal, it ends when you move, and you must explore for Medicaid in your new state.